Triggered:

I feel triggered today. Triggered by the people around me and triggered by my own thoughts. I am angry. I am so not used to allowing anger and right now it feels like it could take over. I feel like no one understands me. In fact, I guess that is true because no one has […]

Extreme Self-Care

I haven’t been on here for quite a while. It’s not that I haven’t been writing, it’s just that everything I was writing was very personal and about my deep grieving process after my son passed. I feel drawn to put up a blog post today just as a reminder to myself and whoever needs […]